The benefits of outdoor education on student wellbeing

1 March, 2024

Outdoor education is a teaching and learning approach that takes place in natural environments such as forests, beaches, mountains, reservoirs, rivers, and lakes.

This approach provides students with a unique opportunity to explore the outdoors, interact with the environment, and develop a deeper understanding of nature. It is not only about learning outdoor skills, such as hiking, camping, and kayaking, but also about developing life skills, such as teamwork, leadership, problem-solving, and communication.

Outdoor education is not a new concept. It has been around for centuries, and many indigenous cultures have used the outdoors as a classroom. In recent years, however, outdoor education has gained more recognition as an effective approach to learning.

This is because it provides students with a hands-on and experiential learning experience that is not possible in a traditional classroom setting.

The Benefits of Outdoor Education on Student Wellbeing

Numerous studies have shown that outdoor education has a positive impact on student wellbeing. One of the main benefits of outdoor education is that it provides students with a break from the stressors of everyday life. Being in nature has a calming effect on the mind and body and can reduce stress, anxiety, and depression.

Another benefit of outdoor education is that it encourages physical activity. Many outdoor education activities, such as hiking, kayaking, and rock climbing, require physical exertion. This can promote physical fitness and help reduce the risk of obesity and other health issues.

Outdoor education also promotes social interaction and can help students develop social skills. Outdoor activities often require teamwork, communication, and cooperation, which can help students develop these skills. Moreover, outdoor education can help students develop a sense of community and belonging, which can contribute to their overall wellbeing.

The future of outdoor education looks bright. As more research is conducted on the benefits of outdoor education, it is likely that more schools and organisations will embrace this approach to learning. Moreover, advances in technology, such as virtual reality and augmented reality, can enhance the outdoor education experience and make it more accessible to a wider range of students.

Outdoor education is a unique approach to learning that provides students with a hands-on and experiential learning experience that is not possible in a traditional classroom setting. Outdoor education has been shown to have a positive impact on student wellbeing and academic performance. To ensure a safe and successful outdoor education experience, it is important to follow best practices and overcome challenges. As we look to the future, outdoor education will continue to play an important role in shaping the minds and bodies of our students.